MuscleTech GAKIC Ingredients & Servings:

Supplement Facts:

GAKIC 10.2g
Glycine-l-arginine-alpha-ketoisocaproic acid calcium

Calories 100
Total Carb 24g
Sugars 14g

OTHER INGREDIENTS: Dextrose, maltodextrin, citric acid, sodium citrate, sodium gluconate, polyvinylprrolidone, natural and artificial flavors (modified food starch, corn syrup solids, gum acacia, silicon dioxide), acesulfame-potassium, sucralose, fd&c red no. 40.

DIRECTIONS: Due to the potent nature of this product, which works immediately, GAKIC should only be used on days that you work out and at no other time. As a dietary supplement, take 1 serving (1 scoop) up to 45 minutes before a high-intensity workout. One bottle supplies a 1-month supply if you work out 4 times per week. Do not exceed 1 serving (1 scoop) in a 24-hour period. Mix in a shaker cup with 8 oz. of water. Serve immediately. Consume ten 8 oz. glasses of water daily for general good health. Read entire label before use and follow directions.