MuscleTech Hydroxycut Ephedra Free Ingredients & Servings:

Supplement Facts:

Container Size: 70 Capsules
Serving Size: 3 Capsules
Servings Per Container: 23

Container Size: 140 Capsules
Serving Size: 3 Capsules
Servings Per Container: 46

Container Size: 210 Capsules
Serving Size: 3 Capsules
Servings Per Container: 70

Amount Per Serving:

Calcium (as Hydroxycitrate): 152 mg 15%
Chromium (as Polynicotinate): 133 mcg 111%
Potassium (as Chloride/Hydroxycitrate): 225 mg 6%

Hydroxagen Plus: 1.6 g
-Garcinia Camboga (Fruit & Rind) Extract
--Standardized for (-)Hydroxycitrate acid
-Glucomannan (Amorphophallus Konjac)
-Alpha Lipoic Acid
-Willow Bark Extract (Purple & White)
--Standardized for Salicin
-L-Carnitine (as Tartrate)

Hydroxy Tea: 406 mg
-Green Tea Leaf Extract
--(Standardized for 95% polyphenois)
--[70% Catechins (45% epigallocatechin
--gallate-90mg EGCG)]
-Caffeine (as Caffeine Anhydrous)
-Guarana Extract (seed)
--Standardized for 200mg of caffeine

Other Ingredients:
Gelatin, Magnesium Stearate, Silica, Cellulose.

Directions: As a dietary supplement, take 3 capsules with a glass of water 3 times daily, approximately 30 - 60 minutes before meals (preferably before breakfast, lunch, and dinner). Do not exceed 3 capsules in a 4 hour period and 9 capsules in a day. Do not take within 5 hours of sleep. To assess individual tolerance, follow the dosing chart below.

Week 1 ~ 1 capsule, 3x daily
Week 2 ~ 2 capsules, 3x daily
Week 3 & beyond ~ 3 capsules, 3x daily

For best results, combine Hydroxycut with a low-fat, calorie-reduced diet and an exercise program. Do not snack after dinner. Consume ten 12-oz. glasses of water per day. Read the entire label before use and follow directions.