After Max from Optimum Nutrition:

Post Workout Maximum Recovery!

After Max is a comprehensive post-workout powder that establishes a foundation for accelerated recovery and serious muscle growth. This state-of-the-art recovery formula supplies a superior blend of Whey & Egg Proteins, high Glycemic index Carbohydrates, and Essential Electrolytes designed to replenish depleted glycogen stores and improve nitrogen levels fast! After Max also provides 5 g of pure Creatine Monohydrate, 2 g of L-Glutamine and 1 g of Taurine to aid with the repair of damaged muscle tissue, support ATP levels and improve nutrient utilization.
40 grams of the Highest Quality Protein Available
5 grams of Creatine Monohydrate
5 grams of L-Glutamine and 1 g of Taurine
No Artificial Sweeteners
50% More Free!

What Does Your Body Demand After A Workout?

40 grams of quality protein. This keeps nitrogen levels in balance. After a workout nitrogen levels are at their lowest. In the absence of protein, your body will tear down the muscle you workout so hard to in order to earn balance nitrogen levels and produce glycogen for muscle energy. After Max gives you the high end of this range with 40 grams of quality protein per serving.
40 grams of High Glycemic Index carbohydrate. This helps to stimulate glycogen production which spares the protein to be used for muscle building and repair. Carbohydrates combined with protein are more effective at replenishing glycogen and nitrogen levels than protein alone. After Max again supplies the high end of this range with 40 grams of carbohydrates per serving.
5 grams of Creatine Monohydrate and 1 gram of Taurine. Creatine Monohydrate can help replenish ATP levels in the muscle that are significantly depleted after workouts. Taurine helps speed the transport of Creatine to the muscle. After Max provides 5 g of Creatine Monohydrate and 1 g of Taurine per serving.
The proper ratio of electrolytes. Electrolytes help reduce lactic acid levels that lead to fatigue and muscle soreness. After Max contains 528mg of Potassium and 59mg of Magnesium per serving.
5 grams of L-Glutamine. Glutamine plays a crucial role in speeding up the recovery and repair of muscle tissue by increasing nitrogen levels and reducing muscle soreness. After Max includes 5g of Glutamine per serving.

After Max combines an impressive ingredient combination making it the most potent all inclusive Post Workout recovery formula ever.